Corporate Programs & Group Seminars

Would you like to expand your corporate training offerings?

Nicole can customize a program for you, by offering talks on the most important things you can do to experience a greater sense of health, well-being, and work-life balance. All seminars are interactive and include lots of practical, easy to apply content.
Seminars are designed to encourage people to focus on their own personal health concerns and provide solutions that can be implemented immediately. Worksite programs combine professional development with personal development to give a better return on your human resource investment.
All seminars can be provided virtually via teleconference or video. No matter where you are in the country, Nicole can give a presentation to your group.

Popular Topics
Snacking Smart At The Office
Tackling Business Traveling
Stop the 3PM Slump
Stress Management Made Simple
Smart Nutrition For Busing Professionals On-The-Go
Eating For Success: Using Food To Improve Your Work Performance

 

 

 

According to the National Institute for Occupational Safety and Health, 25 to 40 per cent of U.S. workers suffer from stress-related job burnout. More than $300 billion is spent annually in America on stress-related job compensation claims, reduced productivity, absenteeism and medical expenses. That’s more than $10,000 per employee! We can tailor a corporate package specifically to meet your needs and the needs of your employees.

Partial Client List
Credit Suisse
UPS
Equinox Fitness
Barnes and Noble Bookstore
Chopin Chemist
Chatsworth Avenue School
92 Street YMCA
New York Chiropractic Life Center
MacMenamins Grill and Chefworks
Golden Bridge Yoga Studio (NYC)
LEK Consulting

Corporate Yoga
Yoga offers your employees a counter-balance to the familiar stress of a busy workplace. Nicole will design and deliver classes to meet the needs of your team. With a strong focus on breath awareness, which is well documented to assist in managing stress, these highly tailored classes will leave your employees relaxed and restored.