What Client's Say
Nicole is an energetic and encouraging soul. She is persistent in her pursuit of your harmony and balance and is interested not only in the outer manifestations of your transformation, but also and more importantly the inner transformation. I have always felt supported by her, and even when I felt at the breaking point, Nicole had new ways to direct me in and was, as always, consistent in the ways that she thought would help me out the most. I feel very fortunate to have had this relationship with her. ~D.J.
When I was pregnant with my daughter, I put on a ridiculous amount of weight. After she was born, I was confused about how to lose weight while maintaining enough energy and calories to breastfeed. A friend referred me to Nicole, and helped me rethink the way I think about food. I wasn't dieting, but making a change in my lifestyle, and before I knew it, I was 20 pounds lighter. And my entire family eats healthier now - we know how to grocery shop and how to think about the foods we order in restaurants. She is a miracle worker, and she's realistic about the demands in your life. She helps you work around challenges and is always supportive and encouraging. And you never feel deprived of anything, because Nicole helps you find suitable substitutions for those bad cravings you get. At the same time, she doesn't make you feel guilty for having those cravings. And I know that, with her help, I will lose the rest of the weight I need to lose. And I couldn't do it without her guidance. ~C.O.
Nicole's emphasis on health and focus on how to eat has been so liberating. I don't feel restricted or guilty about eating certain foods. Her focus on behavior changes, practical management strategies, and living the healthiest life has helped me create a new relationship with food and my body. Nicole is kind, creative, fun, a good listener and always a wonderful support. She is always available to answer questions, and responds to my many emails. And she definitely shows enthusiasm for my success. I would recommend her to anyone who wants to have a healthy relationship with food and meet their weight/health goals. ~S.N.
Working with Nicole was a wonderful, rewarding experience. Her gentle support and upbeat encouragement helped me open up to new possibilities in all areas of my life. I especially appreciated her focus on self-acceptance and on making small, incremental changes, which were easily incorporated into my lifestyle. The books she shared with me were truly eye-opening and heart expanding, and have helped me see food and nutrition issues differently. She is a dynamic teacher and coach and I learned to treat my whole self with kindness through our work together. ~K.T.
Nicole has drawn from many skills to support me and to keep our sessions fun. I have been impressed with Nicole's skill in being present to hold an empathic space in the sessions that she has given me. Her smile and her laughter always take me higher. She has a caring heart and listens deeply. ~N.D.
